There has been a lot of chatter about purple carrots in recent years, as chefs and cooks have wanted to jazz up their dishes, I blame Master Chef! But, Thompson & Morgan have just released the BEST purple carrot- ‘Purple Sun’– which is purple right through to the core!

purple carrot

Purple carrots have extra antioxidant ‘superhero’ powers, due to their unique anthocyanins, and they also possess more beta carotenes. ‘Atomic Red’ is a carrot, which is almost a tomato in disguise, thanks to the high levels of lycopene, just like the humble tomato. The colour and flavour improve with cooking too!

Rainbow vegetables

Can you imagine a golden-coloured beetroot? The flavour is more delicate, it could perhaps even be described as sweeter. Your dinner party guests will be puzzled as to what this different vegetable is on their plates! And, if you thought that was mind-bending, then you need to check out ‘Chioggia Pink’, with striped red and white roots!

rainbow vegetables

Beans and peas haven’t escaped the paintbrush either! Pea ‘Shiraz’ is the first commercially available purple mange tout pea; the shimmering purple pods are packed with antioxidants. Use them fresh or stir-fried to keep the unique colourings. Bear in mind this is a gorgeous vegetable for the flower border too! The best of both worlds. Bean ‘Golden Teepee’ is also worth seeking out; as those bright yellow pods mean you’ll never miss them, so you can pick them when they’re nice and tender.

Have you grown rainbow vegetables? Then we want to hear about it!

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