Keep your veg plot brimming over with delicious produce with these handy tips! Image: Steffi Pereira
From one man who likes his veg Tudor style to another who loves to grow Tomatillos, and on to other green fingered folk with handy hints to share, here we bring you awesome veg growing tips from people in the know – veg gardeners and bloggers from across the country.
Your greens no longer have to be green! Recent research indicates that some of the healthiest “greens” are actually purple, red and yellow. With new varieties of tasty salads and vegetables increasingly available, it’s so easy to create a feast for your eyes at the same time as excitement for the palate.
Spring is the ideal time to grow a range of vegetables for delicious salads. The temperature is not too hot and and the soil is just warm enough for seeds to germinate. This year I’m growing quick crops like radishes, spring onions, lettuce and all year round vegetables like Swiss chard, kale and Mexican tree spinach.
Salads
Lettuce is always on my list. I love fresh leaves, picked with my own hands, and they taste so much more delicious than any shop-bought greens. Lettuce grows well in containers making it an ideal crop for a small urban garden, balcony or windowsill. I prefer loose-leaf varieties as they’re quicker to mature and I can harvest a few individual leaves at a time – just enough for my lunch or a sandwich.
I start my growing season in early spring by sowing “Salad Bowl Mixed” lettuce. One of the fastest to grow, it takes only eight weeks from sowing to cutting and has beautiful green and purple oak-shaped leaves.
My other favourite lettuce is Lollo Rossa, a decorative loose-leaf variety from Italy. Crisp deep red leaves have a nutty flavour and look great on the plate when combined with wild rocket, purple basil and fan-shaped “Reine de Glace” lettuce. I sow both varieties in April and they supply me with tasty leaves throughout the summer.
I can’t imagine my kitchen garden without Swiss chard and kale. These greens are winter-hardy and started in the middle of summer will produce leaves well into the next spring helping to avoid a dreadful “hungry gap”. There are many colourful varieties to choose from and I like to experiment with a new variety every season. Swiss Chard “Bright Lights”, “Scarlet” kale and “Midnight Sun” kale are among my favourites.
Root vegetables
Yellow Radish “Zlata” Image source: London Plantology
Bringing a variety of flavour, texture and colour, root vegetables like radishes, beetroot and carrots are a great addition to the summer salads.
Radishes are one of the first vegetables I sow directly in the soil. The secret to a good radish? Grow them in a cool location with plenty of water – perfect for the British spring. “Rainbow Mix” radish can be sown as early as March and harvested in 4 weeks. It’s a fun variety to try with kids and contains purple, red, yellow and white coloured radishes in one packet. You never know what colour your next one will be! Gold “Zlata” and “Pink Slipper” are summer radishes that are slow to bolt. Their roots are juicy and radiant, even in the hot weather, and I start them every couple of weeks from May to September. Pale yellow and bright pink radishes mixed with green and purple lettuce look stunning and taste refreshing on warm days.
Beetroot is another great vegetable to begin your gardening adventures with. Performing well in any soil, it’s easy to grow, packed with antioxidants and gives you two delicious crops from the same plant. Beet leaves with bright red stems not only bring colour to the kitchen but many health benefits too. They are high in iron, magnesium and vitamins B6 and K. Purple-red roots have an earthy taste produced by the organic compound geosmin. Some people like it and some don’t, but I personally find this flavour adds an extra dimension to summer dishes. Try the yellow beet “Boldor”; the non-staining, white heritage variety “Albina Vereduna”; or beetroot “Chioggia” with its red and white ‘bullseye’ rings for a tasty alternative to traditional purple beets.
When I was a child, carrots were orange. Boring and orange. Nowadays carrots in my veg patch are nothing like that. From red and yellow to almost black, I’m discovering new varieties to get excited about all the time. The soil in my garden is a heavy clay with lots of stones, so not ideal for carrots. I use containers half-filled with compost and half-filled with sand, instead. Carrot “Sweet Imperator Mix” with thin long roots can be sown thickly in the container and comes in a variety of colours – white, cream, golden, red and purple. Other colourful varieties I like are “Red Samurai” and “Cosmic Purple”.
Edible Flowers
Nasturtium ‘Strawberries and Cream’ Image source: London Plantology
Plants must work hard and provide multiple benefits to earn their place in small gardens. Edible flowers are pretty, attract pollinators and bring a bit of zing to summer salads. There are many edible flowers available: Borage, Calendula, Viola, Bee balm, pea and bean flowers and many kind of herbs. I grow nasturtium and chives year after year in my London garden.
Nasturtium is a truly versatile plant whose leaves, flowers and seed pods are all edible. The leaves and flowers have a peppery taste that is ideal for spicing up salads. This year I’m trying the ‘Strawberries and Cream’ variety with big peach cream flowers. Nasturtium is a magnet for aphids and blackfly and I planted it among peas, beans and courgettes to keep my veg safe and improve pollination. Around August, I’ll collect the unripe green seed pods for pickling. Pickled in white wine vinegar they make great capers – sharp and salty – but don’t forget to leave some seeds for next growing season!
Nasturtium seeds Image source: London Plantology
Chives are a low-maintenance perennial herb forming neat clumps of green shoots as early as February. The leaves have a mild onion-like flavour and are delicious served in butter with new potatoes. The flowers are also edible and buzz with bees throughout the summer. Purple and pink in colour, they’re an attractive garnish for salads and fish dishes. Like nasturtium, chives are good companion plants in the kitchen garden. The onion smell repels carrot flies which improves both the growth and taste of your carrots.
With a regular sowing of colourful vegetables every few weeks, you can have a rainbow of “greens” to fill your plate all summer long! Keep discovering new exciting varieties to grow and eat, and share your favourites in the comments below.
How do you enjoy your colourful salads? Are there any veggies you like to include that we’ve missed? Be sure to let us know on our Facebook page – we’d love to hear from you! In the meantime, check out what else you can grow by visiting our salad hub page for crop recommendations and growing advice. Find specific beetroot and chard growing tips at our dedicated hub page.
About the author
Sasha Ivanova is an urban gardener, blogger, and martial artist. Passionate about propagation and growing from seed, she grows all her plants in a small London back yard. Her research has led her to cultivate unusual edible plants, as well as experimenting with fruit trees in what she describes as a ‘garden without trees’. Read more at her blog, londonplantology.substack.com
Sasha Ivanova is an urban gardener, blogger, and martial artist. Passionate about propagation and growing from seed, she grows all her plants in a small London back yard. Her research has led her to cultivate unusual edible plants, as well as experimenting with fruit trees in what she describes as a ‘garden without trees’. Read more at her blog, londonplantology.substack.com
Look after your soil and reap good quality produce. Image source: LedyX
Take care of your soil as though your yield depends on it – because it does. To help you keep your garden hale and hearty, here we bring you some of our favourite gardening bloggers’ tips for keeping your soil in top condition. From no-dig methods to improving your soil Victorian style, here’s how to look after the ground you grow in.
Welcome to my Baking Blog. Each month will feature an in-season fruit or vegetable dish to make with a little bit of grow-your-own information on the side.
April is perfect for making Stuffed Cabbage Rolls
Cabbage. It’s one of those leafy green vegetables that are often overlooked Cabbage doesn’t have to be just a side dish for the Sunday roast, or as a main ingredient in coleslaw. Have a go at making it the star of the show, with this tasty dish. Although are many different varieties to sow, grow, and eat, this recipe makes use of the large savoy leaves, that are nutrient rich.
Cabbage contains lots of goodness including Iron, vitamins B and K, as well as dietary fibre.
Prep Time 20 minutes. Cooking Time 1 hour 20 Minutes. Oven 180°c Fan 160°c Gas Mark 4
There are a few elements to the finished dish, it’s best to start with preparing everything first, rather than as you go along. This way things can be cooking at the same time.
Wash and de-seed the pepper and cut into thin strips.
Wash dice a quarter of the aubergine Clean the mushrooms and chop roughly.
Wash the cabbage leaves thoroughly.. Remove the the central stem splitting the leaf in two lengthways.
Cut the onion in half, dice each half of the onion and keep separate.
Grate the cheese.
Use a food processor to make breadcrumbs.
Rinse the uncooked rice in a sieve under cold water.
Fill a saucepan with required amount of cold water, for every 75g of rice use 175ml of cold water.
Put the washed rice into the water and add the turmeric stir and bring to a rapid boil. Once boiling simmer until most of the water is absorbed and the rice is tender. If the rice is still hard, you may need to add extra boiled water from a kettle.
Meanwhile in a large frying pan heat the vegetable oil gently with the black pepper. Add one half of the diced onions and fry till translucent. Add the aubergines and red peppers and fry for another five minutes. Finally add the chopped tin tomatoes, oregano and basil and reduce heat. Cover with a lid and simmer for as long as the rice cooks.
Crack the egg into a jug and beat with a fork.
In a small saucepan use a few drops of vegetable oil to gently fry the other half of the onion for a few minutes before adding the mushrooms. When done leave to cool in a large mixing bowl.
As these are frying boil a kettle to fill a second saucepan with boiling water
Put the oven on to preheat.
Once the rice is cooked drain and rinse in a colander under cold water. Leave to drain, whilst
transferring the water from the kettle to the large clean un-lidded saucepan. Ensure that the vegetables in the frying pan are not sticking and taste for further seasoning if needed.
Using a low heat, keep the water boiling and drop in two cabbage leaves, blanch for two minutes, use a fork to lift them onto a plate covered in kitchen roll. Repeat with all cabbage leaves. Then pat them dry when cool enough to handle.
Turn off the heat under the frying pan, but leave the vegetables in the pan.
Put the cooked rice into the bowl with the mushroom and onions, using a blunt knife stir in the breadcrumbs, then the cheese. Slowly add the egg, teaspoon by teaspoon, until the mixture sticks together like sausage meat, and holds its shape if you roll some into a ball.
Spoon some of the fried vegetables into a Pyrex dish. Next using a clean chopping board lay the cabbage leaves flat and where the stem used to join the crown, fill the leaves with the rice mixture.
Roll it into a cigar shape, and tuck the sides in afterwards. Place it in the Pyrex dish with the rolled edge downwards.
Spread the rest of the mixed vegetables over the leaves, cover the dish with foil and bake for 30-40 minutes.
Note: You may want to add salt to your pot of rice as its boiling, as I don’t cook with salt, but you might.
Serving Suggestions.
Serve hot with breaded chicken or fish. Alternatively serve with good quality sausages.
Serve cold with strong cheese, crusty bread and salami or ham or warm bacon.
Grow Your Own.
Cabbages can be grown from February to April/May for summer harvests, and April to July for winter harvest. Then from July to October for a spring harvest. Whether direct sow in a warm bed, or in singular cell seed trays in a greenhouse before transplanting outside. Cabbages will grow best in firmed soil in an open space. They are not suited to grow bags, but some success is possible in a deep container. Sow at 1.25cms deep, and thin seedlings to 30-45cms apart.
They are hungry plants so prepare their final growing position with well rotted manure, and use a liquid feed. It’s best to ensure that the soil is moist before planting out as dry roots can cause club root causing the plants to wilt and die.
The RHS has a wealth of information on growing cabbages, as well as information on pests and diseases such as club rot. They recommend netting your plants to deter cabbage white butterflies as well as pigeons.
Find more excellent tips for growing your own leafy greens at our brassica hub page.
*Easy Peasy – Basic techniques/Suitable for Children with adult supervision/help.
**Treat as Tender – Intermediate Skills required/Children may need more help with this.
***Seasoned Kitchen Gardener – Confident Baker/Children might not be suited to this.
My name is Amanda and I live in Pembrokeshire with my fiancé and our garden is approximately 116 meters square. I want to share with you my love for gardening and the reasons behind it, from the good to the bad and ugly. I want to do this for my own personal pleasure. If you would like to take the journey with me then please read my blogs and share with me your gardening stories.
No garden? No allotment? No problem. You can grow plenty of vegetable varieties in containers. Follow our 4 steps to successful vegetable gardening in containers.
As our so-called spring gets under way, we’re noticing that one of this season’s hot trends is growing vegetables in containers. Like many other aspects of our lives, this is all about maximising time, space and effort. Well aware of the health benefits, many of us are keen to grow our own vegetables, but are time poor, so we’re looking at ways to make things easier. Lots of people don’t have a huge garden or allotment, so growing in containers, whether flowers or vegetables, seems to be the way forward.
Here’s some advice on how to get the most out of your container vegetable patch so that you can enjoy that ‘fresh-from-the-garden’ taste even if you only have a small patio, balcony or roof terrace. Use these tips as your next step to fresh and delicious – and convenient – vegetables
1. Soil – Starting your seeds and plants in good soil is really important. If you’re using containers and pots that you used last year, remember that it’s fine to reuse the soil as long as you give it a bit of a boost of nutrients with compost and fertiliser. You should try to avoid growing plants from the same family in the same soil as last year – it’s the same theory as the crop rotation principles that farmers work to. If you’re just starting your container veg growing experience this season, then you can’t go wrong with our incredicompost® which has been independently trialled and verified as the best overall compost for raising seeds and young plants. Using this, along with our incredicrop® fertiliser, will go a long way to giving your vegetable plants the growing environment they need to produce really good crops of tasty and nutritional vegetables.
2. Sun – It’s important to consider how much sun your patio/balcony/roof terrace gets when choosing which vegetables to grow in containers. Plants that you will pick fruit from, such as tomatoes, need a good dose of sunshine – 6 to 8 hours a day – whilst vegetables that you pull out of the ground need approx. 4-6 hours. Leafy greens can manage on just 3 to 4 hours. Don’t panic if your outdoor space isn’t graced with non-stop sunshine – plenty of edible crops will thrive in partial sun and you’ll still get a good crop. Just be mindful of keeping your plants watered and fed, especially if they ARE in full sun.
3. Size – It’s worth considering the size of your container when you come to sowing your vegetable seeds and planting your vegetable plants. Think about it – for some plants, you’ll need deeper pots, planters or tubs – it’s not rocket science. As a guide, for shallow-rooted vegetables, such as radishes, lettuce and other leafy vegetables, and herbs, you’ll need about 20-30cm (9-12in) of depth in your container. For medium-rooted plants, you’ll need 30-35cm (12-14in) depth and for larger plants, such as tomatoes and potatoes, you’ll need 40-45cm (16-18in) depth. Of course, there are many options when it comes to buying containers for growing vegetables – there’s a huge choice of patio planting bags which have the benefit of being easy to move and position, as well as being reusable, and they’re easy to fold down and store when you don’t need them. Have a look at our brilliant VegTrugs™ which are just perfect for growing vegetables in!
4. Selection – Most edible vegetable plants can be grown in containers, but these days there are many varieties which have been especially developed to grow in pots and containers. These varieties will be more compact – meaning that they won’t get too big – and easier to harvest. See below for some of our container variety suggestions.
Start your shopping list here:
TomTato® – amazing variety from Thompson & Morgan’s own breeding – tomatoes and potatoes on the same plant!
Egg & Chips® – aubergines and potatoes on the same plant! More brilliant breeding from T&M!
Courgette ‘Black Forest’ – this unique climbing courgette is a great space-saving container variety
Tomato ‘Bajaja’ (tomato seeds) – great tomato variety for growing in containers and it doesn’t require side-shooting. Try Tomato ‘Balconi Yellow’ if you prefer your tomatoes yellow – this variety makes a lovely colourful feature on the patio or balcony – and the tomatoes are very sweet and tasty too.
Sonia works at Thompson & Morgan in the role of press and communications officer. She is a self-proclaimed ‘reluctant’ gardener and is generally amazed if anything flourishes in her garden. Sonia has a ‘hands off’ approach to gardening and believes that this helps to encourage bees, butterflies and other wildlife. (That’s her excuse anyway!)