Sunflowers are one of the most versatile plants you can grow. They can be grown as cut flowers or for wildlife and they are the perfect introduction to encourage children into gardening. That is why we are joining Fleuroselect in the celebration of this much loved garden favourite.
Growing sunflowers is so simple;
1.Sunflower seeds should be direct sown outdoors from April to May.
2.Position in full sun on well drained soil.
3.Sow seeds thinly, at a depth of 1cm in drills spaced 45cm (18″) apart and cover seed with its own depth of soil to exclude light.
4.Water the ground regularly, especially during dry periods. Germination usually takes up to 21 days. When sunflower seedlings are large enough to handle, thin them out to 30cm (12″) apart.
There are so many varieties but here are our top five for inspiration!
Great for garden bouquets the Sunflower ‘Helios Flame’ is a lovely tall stemmed variety that will make an eye catching addition to your vases.
‘Inca Gold’ is a trailing plant that will make an unusual yet exciting addition to your summer hanging baskets. This variety will also look incredible as ground cover in your borders.
Sunflower ‘Mongolian Giant’ is the perfect competition variety. They are fun to grow and will produce magnificent yellow blooms ready for the show bench.
Top tip – plant with chive to deter aphids!
Think outside the box with this unusual variety and grow deliciously creamy blooms! Sunflower ‘Italian White’ is a step away from the typical yellow and perfect for flower arranging.
Sunflower ‘Solar Flash’ is a dwarf variety for patio containers or grown as a cut flower.
Don’t forget, whether you are trying to grow the tallest sunflower or growing for fun, make sure you send your sunflower pictures in for your chance to win!

Terri works in the e-commerce marketing department assisting the busy web team. Terri manages our blog and social media pages here at Thompson & Morgan and is dedicated to providing useful advice to our gardeners. Terri is new to gardening and keen to develop her horticultural knowledge.
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