by Thompson & Morgan | Apr 15, 2025 | Competitions, Gardening Posts
Eagerly anticipating this year’s RHS Chelsea Flower Show? Enter our exclusive giveaway to win a bundle of show-stopping plants – four gorgeous past winners and runners up of the Chelsea Plant of the Year Award. A great way to give your outside space the wow-factor, enter by 12 noon on the 6th May to secure your entry.
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The Thompson & Morgan horticultural team produces a wealth of content around gardening and food production. Since the first seed catalogue was published in 1855, Thompson & Morgan has grown to become one of the UK’s largest Mail Order Seed and Plant companies. Through the publication of our catalogues and the operation of our award-winning website, Thompson & Morgan is able to provide home gardeners with the very best quality products money can buy.
by Thompson & Morgan | Apr 10, 2025 | Gardening Posts, House plants
We all know that houseplants look great, but did you know they have health benefits too? Air purifying houseplants help to remove household toxins from the air while indoor greenery allows you to connect with nature in a positive way. And what about the Insta-worthy indoor plants that can be used to boost your immune system or moisturise your skin? Here’s why every home should have house plants…
Browse our full range of house plants to find the best options for every room of your home.
What are the benefits of house plants?
According to the Royal Horticultural Society (RHS), there are many benefits to living and working around indoor plants. These include:
- Improved mood
- A reduction in stress
- Increased productivity
- Improvements in attention span and concentration
- A reduction in levels of fatigue and headaches
Interestingly, research from Kansas State University in 2008 also showed that hospital patients treated in rooms with plants needed lower levels of pain killers. It’s not entirely clear how house plants provide such benefits, but studies of biophilia have shown that indoor greenery has a hugely positive effect. Plants, combined with natural light, certainly create a calming atmosphere that fosters a sense of peace and tranquility.
5 of the best indoor plants for health and wellbeing
1: Dracaena fragrans (Dragon tree)
A good choice for beginners, the dragon tree’s attractive, architectural foliage removes a huge number of toxins from the air. Native to tropical Africa, it happily grows in bright sunny rooms, but is just as content in shadier locations. Over time, the dragon tree can reach up to 120cm tall, making a real statement that only gets better with age.
2: Spathiphyllum ‘Torelli’ (Peace Lily)
Studied by NASA and found to be one of the most effective air-purifying houseplants you can own, the peace lily (spathiphyllum ‘Torelli’) is an elegant choice that features delicate white blossoms against lovely dark green leaves. Native to the humid tropics, it prefers to be kept away from dry heat, cold draughts and the direct glare of the sun. However, it’s a great option for beginners as it’s fairly forgiving and thrives in the more difficult and shady corners of kitchens and bathrooms.
3: Sansevieria Trifasciata Var. Laurentii (Snake plant)
This is the perfect plant for those with a bad memory! The snake plant (Sansevieria Trifasciata Var. Laurentii), or mother-in-law’s tongue as it’s sometimes called, is very forgiving and won’t mind if you forget to water it every now and then. Glossy, erect, variegated leaves slowly emerge from the centre, cleansing the air of many harmful toxins. Almost indestructible, this gorgeous plant is happy almost anywhere in your home including cooler spots or draughty hallways.
4: Ananas comosus (Pineapple plant)
Enjoy a domesticated pineapple in the centre of your living room
Image: Pineapple plant from T&M
The pineapple plant produces oxygen during the night when most other plants are dormant making it an ideal way to keep the air fresh in bedrooms while you sleep. Reaching 90cm in height, this tropical plant sends out arching silvery foliage and is capped off by the large familiar fruit. Never lacking in drama, it also produces amazing cones of purple flowers with bright red bracts during the summer pre-repeat fruiting. This really is a unique plant that also makes an excellent housewarming gift.
5: Capsicum annuum (Chilli Pepper)
Chilli ‘Apache’ produces a prolific crop of fiery bright red peppers
Image: Chilli ‘Apache’ from T&M
For something a little unexpected, chillies make excellent houseplants! Their beautiful pods don’t just brighten up the room, they’re a colourful way to add a healthy shot of vitamin C (as well as vitamin B6, vitamin K1, potassium, copper and vitamin A) to home-cooked meals, pickles and condiments. Grow a variety like Chilli ‘Apache’ on a sunny kitchen windowsill for an easy crop within arms reach. Its neat and compact dark green foliage reaches just 45cm, providing the perfect backdrop for small, bright red peppers that pack a fiery, vitamin-fueled punch!
House plants do far more than decorate our homes and offices. They connect us to nature and contribute to a happy and healthy environment. Learn how to care for your house plants with these helpful tips and visit our dedicated house plant advice hub for more helpful information.
Lead image: Air Purifying Houseplant Collection from T&M
The Thompson & Morgan horticultural team produces a wealth of content around gardening and food production. Since the first seed catalogue was published in 1855, Thompson & Morgan has grown to become one of the UK’s largest Mail Order Seed and Plant companies. Through the publication of our catalogues and the operation of our award-winning website, Thompson & Morgan is able to provide home gardeners with the very best quality products money can buy.
by Thompson & Morgan | Apr 9, 2025 | Gardening Posts
Connecting with nature is a powerful tool, and studies suggest that just a few hours of gardening each week can have a positive impact on mental health. In some parts of the UK, GPs have even started using ‘green prescriptions’ including therapeutic community gardening to help their patients manage issues like anxiety and depression.
Gardening comes with many benefits, but here are four ways it has been proven to improve health and wellbeing.
1. Relieves stress
Studies have shown that people who garden have even lower stress levels than those taking part in other relaxing activities. This is because gardening is a great way to shut out distractions and concentrate on the job in hand. When you’re gardening, your mind is focused on tending your plants, digging your veg patch or pruning a shrub. And simply enjoying a calm, green space is a wonderful way to relax and unwind.
2. Improves brain health
Studies have linked gardening to better brain health and a lower risk of degenerative brain disease. This is because physical activity, problem solving and sensory awareness all contribute to healthy brain function. It’s good to know that your war against weeds isn’t entirely futile – it’s also keeping your brain active and healthy!
3. Provides physical exercise
Gardening gets you outside and moving. The kind of exercise you get in the garden is quite different to that which you might experience in a gym. You can burn over 300 calories an hour with all the bending, stretching and lifting that’s required in the average garden. We all know that exercise increases levels of the ‘feel-good’ chemicals serotonin and dopamine in your nervous system – so the old adage, ‘a healthy body equals a healthy mind’, could be more true than you realise.
4. Boosts mood
Gardeners admit that they often feel a huge sense of pride and satisfaction in their gardens, no matter how small or large. This is proven to boost self-esteem, lift mood and contribute to better well-being. And people who wouldn’t normally call themselves ‘creative’ sometimes discover an unexpected affinity with plants, surprising themselves with what they can accomplish. The wonderful feeling that comes from creating something beautiful or growing something delicious is priceless.
Spending time outside, working at an allotment or joining in at a local community garden is a good way to connect with nature and improve your health and wellbeing. Not sure where to start? Keep checking our ‘what to do in the garden this month’ pages for sowing and growing ideas.
Sources:
Lead image: Lavender ‘Sensational’ from T&M (© Plantipp/Visions BV Netherlands)
The Thompson & Morgan horticultural team produces a wealth of content around gardening and food production. Since the first seed catalogue was published in 1855, Thompson & Morgan has grown to become one of the UK’s largest Mail Order Seed and Plant companies. Through the publication of our catalogues and the operation of our award-winning website, Thompson & Morgan is able to provide home gardeners with the very best quality products money can buy.
by Thompson & Morgan | Apr 7, 2025 | Featured Gardener, Gardening Posts
Image courtesy of Kay Maynard
Kay Maynard from @brook_cottage_ shares her wonderful Welsh garden with two adorable sausage dogs and a plethora of wildlife. With a pond, bridge, weekend shelter, outdoor stove and a beautifully collated selection of plants, her magical outside space can be used all year round. Learn more about this vintage-loving upcycler and her gorgeous garden here…
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The Thompson & Morgan horticultural team produces a wealth of content around gardening and food production. Since the first seed catalogue was published in 1855, Thompson & Morgan has grown to become one of the UK’s largest Mail Order Seed and Plant companies. Through the publication of our catalogues and the operation of our award-winning website, Thompson & Morgan is able to provide home gardeners with the very best quality products money can buy.
by Thompson & Morgan | Mar 19, 2025 | Gardening Posts, Gardening Tips
Plug plants are an incredibly convenient way to fill your garden or veg patch. They’re quicker than sowing seeds, but cheaper than buying fully grown plants, and they offer a high success rate. Garden-ready plug plants can go straight outside as soon as the weather is warm enough, while smaller plugs may need potting on. Here are some quick tips on what to do when your plug plants are delivered.
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The Thompson & Morgan horticultural team produces a wealth of content around gardening and food production. Since the first seed catalogue was published in 1855, Thompson & Morgan has grown to become one of the UK’s largest Mail Order Seed and Plant companies. Through the publication of our catalogues and the operation of our award-winning website, Thompson & Morgan is able to provide home gardeners with the very best quality products money can buy.
