Courgetti with tomatoes, grilled corn and herb dressing

Courgetti with tomatoes, grilled corn and herb dressing

Avatar photoThompson & Morgan
A fresh take on a summer salad which makes the most of your allotment crops. Beautiful piccolo tomatoes, paired with sweetcorn and an innovative way to use up your masses of courgette by making ‘courgetti’.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Servings 4



  • Preheat a griddle pan and brush the sweetcorn with some vegetable oil. Place onto the griddle and rotate every few minutes until evenly cooked and slighty charred. Leave to cool slightly and then remove the corn from the cob.
  • Time to make courgetti! Use a spiralizer or Julienne peeler down the length of the courgette. Stop once you reach the middle containing the seeds and discard that part of the courgette. Repeat the process on the remaining courgettes.
  • Combine all of your herb dressing ingredients (parsley, chives, olive oil, lemon juice, water, salt, honey and black pepper) into a small blender or food processor and blend until smooth. Taste and season as required.
  • Place the courgetti in a large bowl and add the tomato halves and sweetcorn. Now add as much of the dressing as per your preference. Give everything a good mix together.
  • Sprinkle over the remaining chives and serve. Serve the dish on its own or as a side dish to a summer BBQ.


For our ultimate wealth of resources all about growing courgettes, check out our courgette hub page - T&M's one-stop-shop for everything you need to about growing these tasty summertime vegetables.
Keyword corn, courgette, courgetti, herb, tomato, tomatoes
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